Stories
-
-
The Lift
The lift I’m talking about is to try to do things that brings you joy even though it might seem useless.
-
What is health?
A professor of medical sociology named Aaron Antonovsky studied Jewish women who survived concentration camps. He thought about how some individuals could stay mentally healthy and how they could have such a strong resistance to stress despite those terrible conditions. What he came up with in his studies was: ... -
Capturing Beauty
When I photograf my models I always go for making them feel as comfy about themselves as I can. Only then can their inner beauty be seen and captured in photos. It is all about people feeling comfortable with who they are and how they look. -
Focus on feeling beautiful, instead of looking beautiful!
When you apply a natural approach to your beauty, you determine how you will feel about yourself. When you focus on looking beautiful, you ultimately give the outer opinion the power to determine how you feel about yourself. -
Treat it like a Queen!
"It’s important to find a routine that soothes and nurture one of our most important area. Every woman is different so we have to find our own way to take care of it. It can also take a long time to find it. It might change as we age and different hormonal stages enters so we need to be attentive for what it needs."
- Kitty Chan
-
Habits... why is it so difficult to implement new habits nowadays?
Especially new "good" habits. What are considered “bad” habits, seem much easier to absorb. -
-
Coat your skin
For many, colder weather means dryer skin. This is due to that the dry, cold air tries to balance itself by draining sources of humidity. -
I'm on a detox.
I'm on a detox. No I’m not cleansing myself out with green juices and sallads. I’m on a waste detox. -
Oil Cleansing. How To Deep Clean With Oil
I must admit that I have always heard of oil cleansing but it’s only recently that I have started to incorporate it into my skincare routine. -
Presenting our colleague and blogger Iván Valencia
People who are themselves and take care of themselves are authentic to me and thats beautiful. Authentic moments of joy and happiness shared with good friends, close ones and the love of your life, thats beautiful.
- Page 1 of 3
- Next page